After the Beginning - Staying Centered, Part II
- Bernard Lykes
- Jan 18
- 2 min read

I’ve had to remind myself of something.
I have a habit of focusing on what didn’t work.
What I didn’t finish.
What went sideways.
If I’m not careful, that turns into hesitation.
And hesitation starts to feel like being careful.
It’s not the same thing.
Trying and failing means you moved.
Not trying just keeps everything stuck in your head.
Some of you might be expecting me to jump straight into talking about cinema here.
I will.
But since this feels like a beginning — or maybe just after one — it felt right to say where I’m at before I talk about what I’m making.
I’m keeping most of my goals to myself this year.
That’s on purpose.
I’ve learned that when I talk too much about plans, I invite doubt. Sometimes from other people. Sometimes from myself. Even people who care about you can pull the edges in without meaning to.
Some things do better when they stay quiet for a while.
I’ve also had to pay attention to what I let into my head.
There was a time I had the news on constantly.
Day, night, even while I slept. That started years ago, especially after 9/11. That kind of thing stays with you.
It made me cautious.
And for a long time, that caution kept me safe.
But at some point, it stopped being useful and just became a habit.
I used to joke that I’d tap a stone bridge before crossing it, just to make sure it would hold. People laughed, but I saw things they didn’t. Or at least I thought I did.
Eventually, I realized I needed to change how I framed things.
I stopped saying I was worried.
Then I stopped saying I was concerned.
I started saying something felt challenging.
It sounds small, but it mattered.
These days, I barely watch the news.
Ten minutes. Maybe fifteen. Enough to stay aware without getting pulled under.
There’s a difference between knowing what’s going on and letting it run you.
I’m more careful about that line now.
There’s no announcement for this part.
No reset button.
No big turn.
It’s just waking up and deciding — again — how I want to move through the day.
Some days that means making something.
Some days it means knowing when not to push.
I used to think momentum was something you chased.
Now I see it as something you protect.
By staying centered.
By not reacting to every pull.
By moving at a pace you can live with.


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